Learn To Enter Flow State

Have you ever heard of someone being “In the zone”? The expression is used to describe someone who is operating at peak performance. It can be an athlete making a devastating play, a musician pulling off a grueling solo, or a surgeon performing a complicated surgery. Being “In the zone” is a state of consciousness … Read more

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Learn To Use Your Mirror Neurons!

Let me paint you a scene. You’re hanging out with a friend when he/she suddenly opens his/her mouth up to let out a jaw-cracking yawn. Almost immediately, you follow suit, with your own massive yawn. Yawning is contagious, according to this article published in Brain Imaging and Behavior. This is just one example of a … Read more

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